If you have injured yourself at work, or if you have sustained injuries while playing sports, you might believe that the type of treatment that you will receive will be very similar. In many cases, the type of therapy that you will go through, and the treatments that will be administered, are going to have similar characteristics. On the other hand, there are some notable differences between regular physiotherapy and what is referred to as sports physiotherapy. Let’s go over the similarities and differences between the two types of physiotherapy to show you why one might be more apropos for the injuries that you have sustained.

What Exactly Is Physiotherapy?

This is another name for physical therapy. It is what doctors will often recommend to their patients that have strained muscles, or if they have broken bones that need to mend over time. People may need to go through rehabilitation for several weeks, or even a few months, depending upon the type of injuries they have sustained. This may involve stretching, using weights, and doing walking on a treadmill. These are very common types of rehabilitation that may occur. What you need to do is choose an individual physiotherapist that will include either a regular physiotherapy specialist or one that specialises in sports related physiotherapy that can lead to a full rehabilitation.

What Is Regular Physiotherapy?

Regular physiotherapy is usually provided for people that have suffered from some injury or disability. There is manual therapy, advice, and education that will be provided. People may go through this type of treatment in order to manage pain and completely healed from conditions such as multiple sclerosis, whiplash, or even chronic heart disease.

What Is Sports Physiotherapy?

Sports physiotherapy often work with people that have musculoskeletal disorders. The injuries they have sustained, and the pain they are experiencing, is specifically designed for helping those that have sustained very common sports-related injuries. They will often work with improving their physical strength, as well as their flexibility, trying to get them back to where they were. Their sole focus is almost always on musculoskeletal rehabilitation. This includes sports massage and learning about nutrition. They are often the ones that are sought after people simply want to return to doing regular exercising or the sports they can no longer play.

This video shows the lower back exercises for back physical therapy

This overview of regular and sports-related physiotherapy should show you the main difference. If you have sustained a sports-related injury, or if you have been in some type of an accident or suffered from a health disorder, you will now know which ones to choose.